Services
Our Mental Health Services
At Sophos Counseling & Consulting Services LLC, we offer personalized telehealth counseling to support individuals and couples in navigating their mental health challenges. Our services are designed to promote healing, growth, and emotional well-being.
Compassionate Care Tailored to Your Needs
We understand that every individual’s mental health journey is unique. That’s why we offer a range of services to cater to your specific needs, providing you with the tools and guidance you need to thrive. Whether you’re seeking one-on-one support or looking to strengthen your relationship, our licensed therapists are here to help.
Individual Therapy
We provide one-on-one counseling sessions tailored to the needs of each individual. Whether you're dealing with anxiety, depression, or life transitions, we’re here to help.
Couples Therapy
Our couples therapy sessions are designed to foster better communication and resolve conflicts, helping couples rebuild trust and strengthen their relationships.
Group Therapy
Group therapy provides a supportive environment where individuals can share experiences and gain strength from others who face similar challenges.
Additional Services
Consultation Services
We provide organizational consulting and training services to educational organizations, corporations, non-profits, and government agencies.
Frequently Asked Questions
You can easily book an appointment through our online scheduling platform here. Simply select a time that works best for you, and our team will confirm your appointment.
Yes, we accept various insurance plans. If you are using insurance, your plan will determine your copay. For self-pay clients, our session rate is $140 per session, and we offer a sliding scale based on financial need.
We specialize in treating a wide range of mental health issues, including anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. Our team also has specific experience addressing the needs of servicemembers, veterans, and their families.
If you are using insurance, your plan will determine your copay. For self-pay clients, session rate is $140 per session. We offer a sliding scale based on financial need.
We offer a free 15-minute consultation. Our Initial Assessment is 60 minutes long. Recurring sessions are 45 minutes in duration.
There is no average amount of time that people stay in counseling for. The amount of time it takes to resolve an issue is different for every person. With that said, many clients can start seeing a difference in their situation after 3-6 sessions, when they consistently apply the strategies and techniques learned in therapy.
Get In Touch
Provide easy access to contact information or a form where clients can reach out.
- 240-713-8256
- counseling@sophosservices.com
- Telehealth services available in Arizona and Maryland
